About the treatment program
If you have passed one of our programs, your well-being will improve significantly, you will be able to achieve a significant remission during the chronic course of the disease (intervertebral hernia, protrusion of the spine, osteochondrosis, radiculitis, ishialgias). But over time, work, home care, stress, and a sedentary lifestyle can negatively affect the outcome.
In order to exclude recurrence, it is enough to follow the recommendations that will be given to our doctor at the final consultation. One such recommendation is an individual home-schooling program.
Make a program, learn simple exercises will help you with functional training. You can sign up for the training right after the final consultation.
- Duration of classes – 60-90 minutes
- Individually selected rehabilitation exercises
- We offer a convenient schedule of classes at home
- Teach you to do the exercises correctly
Who will help
The program is shown to those who took one of the courses in the “Spine Ambulatory”. Also, the program is recommended to you, if you did not pass our course, but plan to do your own home.
You will need to undergo a primary consultation with a doctor who after studying the story and the current state will offer safe variants. exercises for home classes. After consultation, you will be able to get training with one of our rehabilitants – You will be shown the correct execution and will teach the assigned exercises.